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Arugula


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A yellowish-flowered Mediterranean herb (Eruca vesicaria sativa) of the mustard family cultivated for its foliage which is used especially in salads. — called also garden rocket, rocket, roquette, rugola.


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Bok Choy


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Bok Choy, also called white Chinese cabbage, belongs to the leafy vegetable pak choi family of Chinese brassicas. Bok Choy has white or green, thick, crunchy stems with light to dark green wide leaves. Size can vary from 4-12 inches tall! All parts, stems and leaves, are eaten.


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Chard


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A variety of beet, Beta vulgaris cicla, with large succulent leaves and thick stalks, used as a vegetable Also called: Swiss chard, leaf beet, seakale beet.


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Collard Greens


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A broad leafed green plant, related to kale that is used as an ingredient in green salads, or as a vegetable to be served for a cooked vegetable dish, or combined and with other ingredients to be stir fried and served as part of a main dish.


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Iceberg Lettuce


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Iceberg is a variety of lettuce with crisp leaves that grow in a spherical head resembling cabbage. It is considered one of the sweeter lettuce varieties like romaine and butter head.


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Kale


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Kale leaf cabbage, belongs to a group of cabbage (Brassica oleracea) cultivars grown for their edible leaves, although some are used as ornamentals. Kale plants have green or purple leaves, and the central leaves do not form a head (as with headed cabbage).


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Microgreens


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Micro greens are young vegetable greens that are approximately 1–3 inches (2.5–7.5 cm) tall. They have an aromatic flavor and concentrated nutrient content and come in a variety of colors and textures. Micro-greens are considered baby plants, falling somewhere between a sprout and baby green.


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Mustard Greens


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Mustard greens have broad, wavy frilled leaves with longitudinal veins and a deep green color.The upright leaves are supported by coarse stems that can be quite fibrous when fully mature. Smaller leaves are considerably tenderer, while larger Mustard greens require cooking.


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Romaine


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Romaine lettuce is exceptionally crisp, slightly bitter, and is characterized by long, narrow leaves with thick ribs. In addition, the leaves are typically upright to form an elongated head (top of the head may or may not close over the inner leaves) with commercial heads typically weighing approximately 0.75 kg.


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Spinach


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Spinach is a green, leafy vegetable. It comes from southwestern and central Asia. Its flowers are small and yellow. Spinach is rich in vitamin K, vitamin A, vitamin C, and folate, making it healthy.


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