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Arugula

A yellowish-flowered Mediterranean herb (Eruca vesicaria sativa) of the mustard family cultivated for its foliage which is used especially in salads. — called also garden rocket, rocket, roquette, rugola.

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Mustard Greens

Mustard greens have broad, wavy frilled leaves with longitudinal veins and a deep green color.The upright leaves are supported by coarse stems that can be quite fibrous when fully mature. Smaller leaves are considerably tenderer, while larger Mustard greens require cooking.

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White / Red / Purple Radishes (Raphanus sativus)

RadishRaphanus sativus L., is an annual vegetable belonging to the family Cruciferae and is a traditionally important vegetable in many countries. The enlarged root and hypocotyl of radish are consumed mainly as a salted vegetable and are also eaten fresh as grated radish, garnish, and salad.

Radishes are a good source of vitamins C, folate and riboflavin (vitamin B2). They contain minerals such as calciumpotassium (which helps to regulate blood pressure) and manganese (involved in the regulation of brain and nerve function)

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Rutabaga (Brassica napus)

Shape is oval. Foliage is bluish green, smooth and edible (particularly when young). Rutabaga plants typically grow 12-24″ tall and 12″ wide. Within this same species, Brassica napus (Oleifera Group) is grown for vegetable oils (including canola) and Brassica napus (Pabularia Group) for its kale-like salad greens.

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Pink/White/Red Turnips (Brassica rapa)

Turnip, (Brassica rapa, variety rapa), also known as white turnip, hardy biennial plant in the mustard family (Brassicaceae), cultivated for its fleshy roots and tender growing tops. The turnip is thought to have originated in middle and eastern Asia and is grown throughout the temperate zone.

Turnips are full of vitamins and minerals like:
  • Calcium.
  • Folate.
  • Magnesium.
  • Phosphorus.
  • Potassium.
  • Vitamin C.
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